become
re’nud
If you’ve been stuck in cycles of fatigue, bloating, or hormonal issues and don't feel like yourself anymore - that's not just because of age.
We offer:
• Targeted plans based on functional lab data, not guesswork
• Evidence-based protocols for lasting results
• 1:1 guidance to restore your energy, digestion, and hormones
If you're ready to stop guessing and start healing, book your free 30 min ds'cvry call.
personalized programs
for each unique journey
qualifications
Turn daily habits into powerful tools for healing that fits your lifestyle. Nutrition, movement & mindset changes are required to drive results.
Using real data and personalized protocols, we create step-by-step strategy so you can stop guessing and start healing with confidence.
If you're burnt out, balancing hormones, or seeking a deeper connection to your body, a mind-body approach supports true healing, not just fitness.
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What happens when I reach the end of my program?You'll have the knowledge and tools to maintain your results independently. Many clients choose to do follow-up testing 6-12 months later to track progress. In other cases, clients choose to continue working on lifestyle and behavioral changes with an extended program because they love the accountability and mindset support offered.
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How quickly will I see results?It depends because everyone is different but most clients notice increased energy within 2-3 weeks. Full protocol results typically show in 6-12 weeks, depending on your starting point and consistency/commitment to the protocol.
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What if I've tried everything already?If you haven't done comprehensive functional testing, you haven't tried everything. Most clients find the functional health space after years of guesswork (myself included). We use data to pinpoint malfunctions and provide the necessary support with a targeted protocol of lifestyle AND supplemental support.
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How is this different from what my doctor offers?Traditional doctors focus on disease treatment using limited lab ranges. We use functional testing to identify imbalances before they become diseases, plus provide personalized protocols your doctor likely doesn't have time for.
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Do you take insurance?We don't take insurance, but we provide detailed receipts you can submit for HSA/FSA reimbursement. Lab tests and fees are different than the cost of my programs. Test investments vary by test but I do offer payment plans for program investments.
we are committed to
educating
rather than diagnosing
utilizing data
to guide decisions
honoring
your individuality
integrating
intuition with modern science
supporting
your entire healing journey
what our clients say
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